Head hurts and I feel sick. Maxed it at gym today. Didn't feel like I did, but when I started feeling sick, I decided to call it quits. At training we did some sparring. I haven't fought in a while, have been avoiding it. Paying the price for it now. I got punched in my head a lot. Made me angry, which is not good. Gotta stay on top of this emotions thing, it's not faring too well for me right now. I feel like a bad fighter. A very bad fighter. Ended up not running with FP after training. Not sure why, he just went home. Disappointed and critical of myself for that, it was probably my fault, even though he was hurting too. Logically, my head really hurts and I feel sick enough to vomit, but just generally feel shit and bleh.

This is probably comeuppance for being an asshole to people. I'm sorry, people. I am.